{"id":1303,"date":"2023-01-24T12:19:08","date_gmt":"2023-01-24T11:19:08","guid":{"rendered":"https:\/\/www.t3a-media.de\/kdp\/alexandra\/depression\/"},"modified":"2026-07-25T10:38:15","modified_gmt":"2026-07-25T08:38:15","slug":"depression","status":"publish","type":"page","link":"https:\/\/www.hypnosetherapie-holste.de\/en\/depression\/","title":{"rendered":"Depression"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_fullwidth_slider _builder_version=”4.20.1″ _module_preset=”default” height=”540px” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_slide heading=”Depression” button_text=”Appointment now” button_link=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE3In19@” use_bg_overlay=”off” use_text_overlay=”off” heading_tablet=”Depression” heading_phone=”Depression” heading_last_edited=”on|phone” _builder_version=”4.20.1″ _dynamic_attributes=”button_link” _module_preset=”default” header_level=”h1″ header_font=”||||||||” background_color=”RGBA(255,255,255,0)” background_enable_color=”on” background_image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/Alexandra_Holste_Depression2.jpg” background_enable_image=”on” background_blend=”multiply” custom_button=”on” button_bg_color=”rgba(0,0,0,0.39)” button_border_radius=”0px” button_letter_spacing=”1px” button_font=”||||||||” button_use_icon=”off” button_alignment=”center” button_custom_margin=”|||0px|false|false” header_font_size_tablet=”” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” button_text_size_tablet=”” button_text_size_phone=”16px” button_text_size_last_edited=”on|phone” header_text_shadow_style=”preset3″ header_text_shadow_color=”#000000″ global_colors_info=”{}” sticky_transition=”on”][\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ module_id=”Containerthemen” _builder_version=”4.20.1″ _module_preset=”default” width=”60%” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Depression” module_id=”contentanwendung” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h1″ header_font=”|600|||||||” header_text_color=”#cc7381″ custom_padding=”||18px|||” global_colors_info=”{}”]<\/p>\n

With the help of hypnotherapy, the causes of depression can be identified.<\/strong><\/span><\/p>\n

Depression manifests itself in symptoms such as sadness, sleep disturbances, circling thoughts, concentration problems and social withdrawal.<\/p>\n

The person affected loses quality of life, but cannot recognise the cause of the state of mind. The person affected finds themselves in a vicious circle from which they cannot escape without help. The environment suffers with them, but cannot help them.<\/p>\n

Hypnotherapy offers a possibility to recognise the reasons for depression. It opens up direct access to the deep levels of the subconscious. Here, the causes of the depression can be recognised, processed and resolved. The subconscious is also given space to find its own solutions.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#cc7381″ icon_placement=”left” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

The negative thoughts with their emotional structure are used to move out of negativity into a more pleasant state.<\/span>
<\/strong>
This is called utilisation. The symptom is utilised instead of fighting against it.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#cc7381″ icon_placement=”left” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”]I work in a central location in the Praxis am Turm in Frankfurt am Main, at Oeder Weg 15 (U-Bahn stop Eschenheimer Turm).[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||fa||900″ icon_color=”#cc7381″ icon_placement=”left” _builder_version=”4.27.7″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Prices:
<\/strong><\/p>\n

Package:<\/b> 3 hypnosis sessions (70\u201390 minutes each): \u20ac749<\/p>\n

Single hypnosis session:<\/b> Price available upon request<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” background_color=”#fcf9f8″ width=”100%” custom_padding=”0px||0px||false|false” border_color_top=”rgba(224,153,0,0.34)” border_color_bottom=”rgba(224,153,0,0.34)” global_module=”1127″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ admin_label=”ICONS” module_id=”iconnavigation” _builder_version=”4.20.1″ _module_preset=”default” background_color=”#fcf9f8″ width=”70%” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/gewichtsreduktion.png” image_icon_width=”95%” admin_label=”Gewichtsreduktion” _builder_version=”4.20.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”0px||-15px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3In19@” global_colors_info=”{}”]<\/p>\n

WEIGHT
REDUCTION<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/raucherentwoehnung.png” image_icon_width=”80%” admin_label=”RAUCHERENTW\u00d6HNUNG” _builder_version=”4.20.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”12px||-12px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM3In19@” global_colors_info=”{}”]<\/p>\n

SMOKING
CESSATION<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/phobien.png” image_icon_width=”95%” admin_label=”PHOBIEN \u00c4NGSTE” _builder_version=”4.19.5″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”0px||-15px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxIn19@” global_colors_info=”{}”]<\/p>\n

PHOBIAS
FEARS<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/burnout.png” image_icon_width=”95%” admin_label=”BURNOUT STRESS” _builder_version=”4.19.5″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”0px||-15px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI5In19@” global_colors_info=”{}”]<\/p>\n

BURNOUT
STRESS<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/depression.png” image_icon_width=”90%” admin_label=”DEPRESSION” _builder_version=”4.20.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”0px||-10px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzIn19@” global_colors_info=”{}”]<\/p>\n

DEPRESSIONS<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb image=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/selbstwert-1.png” image_icon_width=”95%” admin_label=”Selbstwert” _builder_version=”4.20.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” body_font=”Noto Sans – Thin|600|||||||” body_text_align=”center” body_letter_spacing=”1px” body_line_height=”1.2em” image_icon_custom_margin=”0px||-15px||false|false” image_icon_custom_padding=”0px||0px||false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM1In19@” global_colors_info=”{}”]<\/p>\n

SELF-
ESTEEM<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”kontaktfooter” _builder_version=”4.20.2″ _module_preset=”default” background_color=”#efe8de” border_color_top=”#000000″ global_module=”1129″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ module_id=”Fu\u00dfzeilekontakt” _builder_version=”4.20.2″ _module_preset=”default” width=”60%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hypnosetherapie-holste.de\/wp-content\/uploads\/2023\/02\/alexandra.jpg” title_text=”alexandra” align=”right” align_tablet=”left” align_phone=”” align_last_edited=”on|tablet” _builder_version=”4.20.2″ _module_preset=”default” width=”60%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” module_alignment=”left” border_radii=”on|398px|398px|398px|398px” border_width_all=”2px” border_color_all=”rgba(0,0,0,0.22)” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb _builder_version=”4.20.0″ _module_preset=”default” body_font=”Noto Sans Regular|500|||||||” body_text_align=”left” body_font_size=”24px” custom_margin=”6px||||false|false” global_colors_info=”{}”]<\/p>\n

Alexandra Holste<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_blurb title=”Office hours” use_icon=”on” font_icon=”||fa||400″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”35px” _builder_version=”4.20.1″ _module_preset=”default” header_level=”h6″ header_font=”|600|||||||” header_text_color=”rgba(61,61,61,0.8)” header_font_size=”16px” global_colors_info=”{}”]<\/p>\n

Mo. – Fr.: 09:00 AM – 21:00 PM<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_blurb title=”Praxis am Turm” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cc7381″ icon_placement=”left” image_icon_width=”35px” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h6″ header_font=”|600|||||||” header_text_color=”rgba(61,61,61,0.8)” header_font_size=”16px” global_colors_info=”{}”]<\/p>\n

Oeder Weg 15, 60318 Frankfurt am Main<\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#cc7381″ icon_placement=”left” image_icon_width=”25px” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h6″ body_font=”|600|||||||” body_text_color=”rgba(61,61,61,0.8)” custom_padding=”|||8px|false|false” global_colors_info=”{}”]<\/p>\n

0173 32 02 645<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#cc7381″ icon_placement=”left” image_icon_width=”25px” _builder_version=”4.20.0″ _module_preset=”default” header_level=”h6″ body_text_color=”#000000″ custom_padding=”0px|||8px|false|false” global_colors_info=”{}”]<\/p>\n

info@hypnosetherapie-holste.de<\/a><\/p>\n

\n
<\/div>\n<\/div>\n

[\/et_pb_blurb][et_pb_blurb url_new_window=”on” use_icon=”on” font_icon=”||divi||400″ icon_color=”#cc7381″ icon_placement=”left” image_icon_width=”25px” _builder_version=”4.20.2″ _module_preset=”default” header_level=”h6″ body_text_color=”#000000″ custom_padding=”0px|||8px|false|false” link_option_url=”https:\/\/www.youtube.com\/channel\/UCB9KLWqwFfUgKqz5f7v5Xaw” link_option_url_new_window=”on” global_colors_info=”{}”]<\/p>\n

Youtube<\/a><\/p>\n

\n
\u00a0<\/div>\n<\/div>\n

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With the help of hypnotherapy, the causes of depression can be identified. Depression manifests itself in symptoms such as sadness, sleep disturbances, circling thoughts, concentration problems and social withdrawal. The person affected loses quality of life, but cannot recognise the cause of the state of mind. The person affected finds themselves in a vicious circle […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-1303","page","type-page","status-publish","hentry"],"yoast_head":"\nDepression - Alexandra Holste<\/title>\n<meta name=\"description\" content=\"Hypnosis practice for depression in Frankfurt. 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